Episode 4

Actress and Yoga Instructor Kristina Erikson

For Episode 4 of Excelsior Journeys, host George Sirois welcomes actress / writer / director / producer / yoga instructor Kristina Erikson. They talk about their time together at Marymount Manhattan College, Kristina continuing on her journey as an actress after graduation, how yoga played a major role in regaining the confidence in herself, how the highs and lows in her life prompted her to create her short film Evolved, and more. To learn more about Kristina and her journey, please visit her on Instagram at @kristinaeriksonyogi.

About the Podcast

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Excelsior Journeys: The Road to Creativity
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About your host

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George Sirois

George Sirois is the author of the international bestselling young adult / science-fiction novel "Excelsior," its two sequels, and the science-fiction / sports trilogy "From Parts Unknown." He served as President of the Missouri Writers Guild from 2017-2018, and is the host and producer of the podcasts Excelsior Journeys: The Road to Creativity and From Duck Till Dark: Outside the Marvel Studios. In 2023, George adapted his novel "Excelsior" into a feature-length audio drama, which was performed live on Clubhouse with a full cast of voice actors, a vast catalog of sound effects, and a stirring musical score.
George is also an audiobook narrator, lending his voice to over twenty books of all genres, and he is currently on the narrator rosters for Audio Sorceress and Encyclopocalypse Publications.
In 2025, George's short screenplay "Minus One Plus" won the award for Best SciFi Short at the 13th annual Austin Revolution Film Festival. The same year, Excelsior Journeys: The Road to Creativity joined the Podmatch Podcast Network.
A New Yorker since birth, George now lives in St. Louis, Missouri with his wife and daughter. For more information, please visit www.hesgotit.com.